Natural Treatments for Scalp Psoriasis: A Comprehensive Guide

April 9, 2024

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Scalp psoriasis is a common skin condition that causes red, scaly, itchy plaques to form on the scalp. For those suffering from this frustrating condition, finding an effective treatment is a top priority.

The Impact of Scalp Psoriasis on Daily Life

Scalp psoriasis can significantly impact one’s quality of life. The itching and scaling leads to discomfort and self-consciousness. For some, hair loss occurs due to excessive scratching and picking at plaques. Attending social events or exercising with visible symptoms can cause anxiety. Work productivity and relationships may suffer without adequate scalp psoriasis control.

Fortunately, there are many natural treatment options that can provide relief without the side effects of traditional medications. When applied properly, these remedies can reduce scaling, itching, redness and irritation safely and effectively.

Getting to Know Your Treatment Options

Below is an overview of evidence-based natural and homeopathic remedies for managing scalp psoriasis:

Aloe Vera

The mucilaginous gel from aloe vera leaves contains enzymes and compounds that soothe inflamed skin and moisturize dry, flaky areas. Applying pure aloe gel helps restore the skin’s protective barrier. It may also reduce scaling when used regularly.

Apple Cider Vinegar

Apple cider vinegar (ACV) contains antibacterial and antifungal properties that can help treat secondary infections that sometimes accompany scalp psoriasis. Its acetic acid may also gently exfoliate dead skin cells when applied topically. Many report improvements in itchiness and scalp comfort from regular ACV use.

Coconut Oil

The saturated fats and lauric acid in coconut oil lend it anti-inflammatory, hydrating and antimicrobial action against scalp psoriasis. Use organic extra virgin coconut oil warmed to a liquid for maximum absorption. Massaging it into the scalp before washing out helps moisturize skin, reduce scaling and combat plaque-related pathogens.

Turmeric

The curcumin contained in the turmeric spice boasts highly anti-inflammatory effects. When taken orally as capsules or applied as an ingredient in scalp masks, it may calm inflammation responsible for psoriasis flares. Always mix with a carrier oil or moisturizer before applying to prevent skin irritation.

Tea Tree Oil

The terpinen content of tea tree essential oil exhibits natural antiseptic, antibacterial and anti-inflammatory activity. Diluting in a carrier oil then massaging onto the scalp helps control infections and ease red, inflamed areas associated with scalp psoriasis without irritation when used properly.

Oregano Oil

Like tea tree oil, oregano oil has antimicrobial and anti-inflammatory properties from compounds like carvacrol and thymol. Combining with olive oil and applying to plaques helps reduce buildup and discomfort. It may also stall growth of fungal or bacterial pathogens that can worsen plaque formation.

Omega-3 Supplements

Up to 10% of the weight of human skin is comprised of polyunsaturated omega-3 fatty acids. Supplementing with fish, krill or algal omega-3s helps repair and reinforce the skin barrier compromised by scalp psoriasis. Reducing inflammation internally supports topical plaque treatment.

Vitamin D

Deficiencies in vitamin D correlate strongly with development and worsening of psoriatic disease. Exposure to small amounts of unprotected daily sun raises vitamin D levels. For those unable to get outside, taking oral vitamin D supplements can help support immune function and cellular health to control overactive skin cell turnover.

Light Therapy

Exposure to natural UV sunlight or artificial UVB light waves seems to slow skin cell cycling in those with psoriasis. Under medical supervision, controlled light boxes emitting UV radiation help clear scalp plaques and itchiness when used consistently alongside other topical treatments or supplements. Ask your doctor about in-office or at-home light therapy equipment.

Stress Reduction

Stress management is critical for those suffering from recurrent scalp psoriasis flares. Yoga, breathwork, meditation and mindfulness practices help mitigate the anxiety, depression and psychological strain associated with dealing with this unpredictable condition. Lower stress levels can help minimize recurrence and speed healing during flares.

Natural Treatment for Scalp Psoriasis FAQs

Below are answers to some frequently asked questions about using natural remedies to treat scalp psoriasis:

What is the fastest natural treatment for scalp psoriasis?

The quickest-acting natural scalp psoriasis treatments are those containing ingredients that provide immediate relief from symptoms like itching, burning and discomfort. Aloe veraapple cider vinegarcoconut oiltea tree oil and capsaicin creams can reduce irritation very rapidly in many users.

How do you loosen plaque scales from scalp psoriasis?

Gently massaging natural oils like coconut or olive oil into the scalp before shampooing can help soften and loosen stubborn psoriasis scales. Salicylic acid shampoos also help remove scale buildup by chemically exfoliating dead skin cells. Always avoid aggressively scrubbing or picking scales off the scalp, as this can worsen symptoms.

Should I wash my hair daily if I have scalp psoriasis?

Washing the hair daily is not necessary if you have scalp psoriasisDoing so can lead to dryness and irritation. Focus instead on shampooing every 2-3 days with a gentle, fragrance-free formula for sensitive skin. Make sure to adequately rinse all product residue that could further inflame the scalp after washing.

Can scalp psoriasis go away permanently?

While there is no permanent cure for psoriasislong-term remission is possible with adequate treatment. Consistently applying medications and natural remedies under a dermatologist’s care while avoiding triggers offers the best chance of complete plaque clearance for months or years at a time before flares recur. Maintaining remission requires diligence.

How long do scalp psoriasis flare-ups last?

The duration of scalp psoriasis flares varies widely, lasting anywhere from a couple weeks to several months. With consistent topical treatment, most find that symptoms improve within 1-2 weeks. Flare length also depends heavily on the underlying cause or trigger. Removing the trigger and treating the inflamed area helps shorten symptom duration and severity.

Conclusion

In summary, reputable natural and homeopathic options exist to treat even stubborn, chronic scalp psoriasis. While not a cure, they offer symptom relief and control when used properly and consistently. Finding an integrative treatment regimen that combines natural scalp remedies, light therapy, stress reduction, and traditional prescriptions often yields the best outcome.

Be sure to exercise patience and discipline when managing this unpredictable condition. Consistently supporting skin and immune health with internal and external therapies helps sustain remission by controlling flares when they occur. Partnering with both holistic wellness providers and dermatologists allows those suffering from scalp psoriasis to improve their prognosis and quality of life* over the long term.

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