How to Treat Scalp Psoriasis at Home

February 7, 2024

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Coping with the itching, burning discomfort of scalp psoriasis outbreaks can feel unbearable. Developing red, clearly demarcated patches covered in thick silver-white scales is problematic enough without the constant irritation and scratching compulsion. However, while no permanent cure exists for this chronic skin condition, implementing a proper at-home care regimen alongside medical treatment can significantly reduce symptoms and speed healing between flare ups.

This guide covers safe, doctor-recommended tips for tending to scalp psoriasis using relaxing natural remedies, lifestyle adjustments, over-the-counter options, and smart everyday habits. With diligent at-home management, most experience longer remission without extensive plaques.

Understanding Scalp Psoriasis

Scalp psoriasis causes rapid buildup of skin cells on the scalp due to an overactive immune response. This leads to the proliferation of scaly plaques covered in loose layers of dead skin cells. Areas behind the ears or along the hairline are often affected.

It typically results in:

  • Thick scales that when removed reveal temporarily smooth, red skin
  • Intense itchiness
  • A burning sensation
  • Temporary hair loss in severe cases

Triggers are not fully defined but may include stress, skin trauma, infections, and certain medications. Flare ups come and go but regular gentle care limits outbreaks.

First Line Treatment Options

Seeing quick relief from the disruptive redness, scaling, pain and itchiness means starting treatment promptly at the first signs of inflammation along the hairline or behind the ears.

  • Gentle oil massage– Soothes inflammation and moisturizes skin
  • Medicated shampoos – Designed to lift scales and nourish skin
  • Topical ointments – Used to calm irritation and clear lesions
  • Light therapy – Reduces inflammation and slows cell overproduction

Doctors tailor combinations to individual symptoms. But daily diligent scalp care limits flare ups.

Soothing Natural Scalp Psoriasis Remedies

Even with prescription treatment, flare ups still occur. Having go-to at-home options brings relief when plaques reappear.

Hydrating Oils

Massaging nourishing oils into the scalp not only feels relaxing, but the hydration they provide can loosen scales and reduce discomfort.

  • Coconut oil – Has hydrating fatty acids plus anti-inflammatory attributes
  • Olive oil – Soothes and moisturizes
  • Argan oil – Has antioxidant properties to curb inflammation

Apply warm oil to scalp and massage gently daily.

Apple Cider Vinegar

Acidity helps combat scaly patches and itching sensations. Always dilute with equal parts water to limit skin irritation.

Apply to scalp, allow to sit several minutes, then rinse out.

Colloidal Oatmeal

Oats have a calming effect on inflamed skin. Blend into a paste with hot water then smooth over scalp. Rinse after 20 minutes.

Anti-inflammatory Herbals

Herbal supplements help control irritation and redness:

  • Turmeric – Curcumin has antioxidant abilities
  • Ginger – Has soothing compounds

Take daily as directed.

Scalp Psoriasis Flare Prevention Tips

While psoriasis remains incurable, avoiding triggers reduces occurrences and harshness of outbreaks.

Key Flare Prevention Strategies

Practice Stress Relief Daily

Chronic anxiety exacerbates the overactive immune response underlying scalp psoriasis. Allot time for meaningful stress relief like yoga, meditation or journaling. Seek counseling for unmanageable anxiety.

Moisturize Frequently

Hydrating is critical to avoid the skin cracking that initiates flare ups. Massage nourishing oils into scalp regularly even without active plaques present.

Avoid Skin Injuries Along Hairline

Cuts, bruises or trauma like overly-tight hairstyles can trigger abrupt flare ups. Handle skin gently and opt for loose styles.

Discuss Medications With Your Doctor

Certain prescription drugs are psoriasis instigators. Review current supplements, herbs and medications to detect possible contributors.

Limit Alcohol

Alcohol, especially in excess, can spark inflammation and abrupt outbreaks. Restrict intake to special occasions only.

Maintaining Scalp Psoriasis Remission

While symptoms vary day-to-day, keeping scalp inflammation at bay involves diligent skincare and working closely with your medical provider to prevent recurring flare ups which can increase in severity over time. Implementing relaxing home remedies during outbreaks along with positive lifestyle changes extends plaque-free periods.

Frequently Asked Questions About Treating Scalp Psoriasis At Home

If I treat my scalp psoriasis at home, will the plaques eventually disappear for good?

Consistently using at-home treatments can speed healing of flare ups and lengthen remission periods but will not permanently eliminate outbreaks. Ongoing medical treatment and lifestyle management helps control the underlying autoimmune dysfunction to minimize occurrence and severity long term.

How long does it take to see improvement treating scalp psoriasis at home ?

It largely depends on the severity of the flare up. Mild cases may see noticeable improvements treating scalp psoriasis at home in around 2 weeks. More serious outbreaks take 4 to 6 weeks to demonstrate meaningful clearing using conservative at-home measures.

Is apple cider vinegar safe for scalp psoriasis?

Yes, using diluted apple cider vinegar as a topical treatment for scalp psoriasis is generally considered safe and often brings relief. Combines equal parts vinegar to water before applying to avoid skin irritation. Rinse completely after 5-10 minutes. Spot test hairline first.

Can scalp psoriasis go away on its own?

It is possible for mild scalp psoriasis outbreaks to resolve without treatment within a few weeks. However, most cases require proper medical and at-home care for plaques to clear. Without treatment, symptoms frequently worsen and become more resistant to improvement so prompt skin-friendly care limits severity.

Should I see a doctor for scalp psoriasis or just treat it myself?

While implementing at-home scalp care is valuable, seeing a dermatologist to establish an individualized treatment plan based on severity is highly recommended. Most require prescription topical, systemic or phototherapy alongside daily care like oil massage and shampooing to see lasting outbreak relief.

Key Takeaways: Caring for Scalp Psoriasis At Home

  • Gentle oil massage, medicated shampoos and hydrating remedies soothe and improve severe scalp outbreaks
  • Controlling anxiety, skin protection and trigger avoidance lengthen remission periods
  • Medical oversight tailors the most effective treatment combinations unique to the individual
  • Consistent daily skin-friendly care alongside proper medical treatment manages flare ups

Implementing relaxing natural scalp remedies and lifestyle changes provide supplemental relief between doctor visits. But consistent medical treatment moderates the immune dysfunction responsible for symptoms long term. With concerted effort controlling outbreaks, most find scalp psoriasis manageable.

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